Monthly Goals : August
Hi everyone! How is your week going so far? It's already August, which means it's time for another monthly goals recap! This will be a bit of a longer post since I'll be sharing my July goal results, August goals, as well as an update on my 30x30 list (each month I'll just share if I crossed any items off!). Let's get into the goals!
- 2 cross training sessions each week. I wasn't very consistent with what cross training I did, but I did get in a ton of exercise outside of running. From yoga in the park to Total Body Fitness, I did a ton of stuff! It was really fun to do different activities, so I hope to keep that variety next month.
- Get over 15,000 steps a day. I missed one day the entire month! I would say that's pretty decent. It was difficult to get that many steps on my off days from running, but I managed to do it for 30 out of 31 days!
- Start bike riding. Yes!!! Definitely my biggest victory of the month. Not only did I get a bike at the beginning of the month, but I let go of my fears and took it out a ton. Now I just have to get in longer rides!
- Finish a craft project. Yes! I actually did two craft projects this month- a painting of Selma at a Painting with a Twist event, and a cross stitch project that I've been neglecting for years!
- Cook Belgian food. Check out our dinner here! It was delicious!
- Read 3 books. I finished four books this month, including an autobiography. I reviewed them in this post!
- Commit to 10 minute de-clutter. Eh, no. Unfortunately this goal fell off my radar this month. Next month I'll try again- and schedule it at the same time each night so I get in the habit!
- Go on a long bike ride. My current longest ride is just over 3 miles. There are lots of bike paths around the city, so I'm hoping to go on a ride of 5-10 miles.
- Drink more water. I've been neglecting this a lot lately, especially on weekends. My FitBit app allows you to track your water, so my goal is to drink the recommended 60oz each day.
- Write a Costa Rica or Europe post. I keep promising a post on my previous trips to CR and Europe, so it'll be a goal to write a #ThrowbackThursday post on one or both!
- Pack a lunch every day. I'm usually pretty good about packing a lunch for work, but definitely go through phases when I buy a lot. That money adds up really quickly, so I want to try to go an entire month without buying a lunch at all! I will also put together a post on lunch ideas that I hope you'll all like!
Fitness Goals :
- 3 runs with Run Club. Yes! I went quite a few times this month, and even went by myself. It was great to meet new people without the security blanket of having Dan there.
- 2 cross training sessions each week. I wasn't very consistent with what cross training I did, but I did get in a ton of exercise outside of running. From yoga in the park to Total Body Fitness, I did a ton of stuff! It was really fun to do different activities, so I hope to keep that variety next month.
- Get over 15,000 steps a day. I missed one day the entire month! I would say that's pretty decent. It was difficult to get that many steps on my off days from running, but I managed to do it for 30 out of 31 days!
- Start bike riding. Yes!!! Definitely my biggest victory of the month. Not only did I get a bike at the beginning of the month, but I let go of my fears and took it out a ton. Now I just have to get in longer rides!
Personal Goals :
- Eat breakfast every day. Yes! Some days were better than others, but I always had at least something to eat for breakfast. If you want to check out my suggestions- click here!
- Finish a craft project. Yes! I actually did two craft projects this month- a painting of Selma at a Painting with a Twist event, and a cross stitch project that I've been neglecting for years!
- Cook Belgian food. Check out our dinner here! It was delicious!
- Read 3 books. I finished four books this month, including an autobiography. I reviewed them in this post!
- Commit to 10 minute de-clutter. Eh, no. Unfortunately this goal fell off my radar this month. Next month I'll try again- and schedule it at the same time each night so I get in the habit!
30x30 List Updates :
- Visited two east coast ball parks
Philadelphia Phillies Game - June 26, 2015
New York Mets Game - June 28, 2015
- Ride on a Jet Ski
July 3, 2015 at Smith Mountain Lake, VA
- Race on my birthday #1
August Goals :
- Follow new half marathon training plan. I'll post about this on Thursday. Also, if all goes to plan, I will FINALLY break 100 miles. This is a goal I've been working on all year!- Go on a long bike ride. My current longest ride is just over 3 miles. There are lots of bike paths around the city, so I'm hoping to go on a ride of 5-10 miles.
- Drink more water. I've been neglecting this a lot lately, especially on weekends. My FitBit app allows you to track your water, so my goal is to drink the recommended 60oz each day.
- Write a Costa Rica or Europe post. I keep promising a post on my previous trips to CR and Europe, so it'll be a goal to write a #ThrowbackThursday post on one or both!
- Pack a lunch every day. I'm usually pretty good about packing a lunch for work, but definitely go through phases when I buy a lot. That money adds up really quickly, so I want to try to go an entire month without buying a lunch at all! I will also put together a post on lunch ideas that I hope you'll all like!
Way to hit all your goals and I am anxious to see if you hit your goals for this month. I say I am going to pack a lunch everyday and yet I spend around 100 a week on going out for lunch, lol.
ReplyDeleteThanks Shaun! It's crazy when you add it up how much we spend on lunch..crazy!
DeleteCongrats on hitting your goals!
ReplyDeleteThanks Heather!
DeleteYou have some awesome goals! I'm all about bringing packed lunches to work every day. Saves so much money and I find I eat so much healthier when I do! Congrats on all your goals and you're doing a pretty good job at knocking those 30 by 30 goals off your list! : )
ReplyDeleteThanks Jamie! You're exactly right..it's cheaper and healthier. Plus, it usually tastes better ;)
DeleteOhhh smart! I should write up some august goals.....
ReplyDeletewww.slowandsteadykandm.com
I think it helps a lot! Can't wait to hear what you come up with :)
DeleteYay for 15,000 steps basically every day - that's such an awesome accomplishment!! Thanks for sharing your goals with us. Looking forward to seeing how you do for August.
ReplyDeleteThank you! Some days it was a bit tough and I had to go around the block before going to bed!
DeleteNice! Congrats on finishing almost all of your goals. I love that you do this on a monthly basis! Jetskiing is so much fun!
ReplyDeleteThanks Lauren! One of these months I'll get 100% lol!
DeleteGreat progress on your goals! I'm excited to hear more about your new fall training plan!
ReplyDeleteThanks Jennifer! Coming in a post tomorrow ... :)
Deletei am the worst at packing lunch as well. sometimes i'm really good and other times i am awful - last week i ate out every single day, ouch! love the idea of a 10 minute declutter, good luck if you try again!
ReplyDeleteOhh that's my problem as well..once I go out once I get in the habit every day. Not good for the wallet!
DeleteCongrats on making those goals. You are very driven...and successful. How you fit it all in with your busy life I have no idea. You are really making it happen.
ReplyDeleteThank you! I've always been a happier person when I have a lot to focus on. Once I'm bored and don't do much, I get in the habit of being lazy and get irritable. My mom always said I have to have a few projects to do!!
DeleteI'm so impressed, Gretchen! Seriously! You are kicking butt this year. You've inspired me to recommit to my own goals this month. AND to start a 30X30 challenge... more on that soon. :)
ReplyDelete