Gretch Runs

Ok everyone- it's official..I'm training for my first triathlon!  Not going to lie- I'm kind of terrified and very intimidated.  I'm still not a great swimmer, and I'm learning to be comfortable on my bike.  But, I know how to run, so I'm already 1/3 of the way there, right?? I decided on a local sprint triathlon in August, so training starts now.  There are a few good things about this race- the swim is in a pool, and the course is right by my house so I can practice the bike and run as much as I want.  I have about 11 weeks until race day, so it's time to get myself in gear! I'm following a beginner triathlon plan, and will also be training for a half marathon in the middle of July.  Should be interesting to mix the two, and I'll be sure to talk more about my plans for both sometime soon.  For now, here's how week one of tri training went! Monday 1 hour SUP Honestly, my plan for the day was to go for an easy swim.  But, the wea...

Summa, summa, summatiiiime .  I hope that song is now stuck in everyone's head, because I am in full on SUMMER MODE, just in time for Memorial Day weekend!  The weather has been so beautiful lately and I've been enjoying outdoor time as much as possible the past week.  I'm looking forward to a relaxing and chill long weekend while I plan out my next adventure!  Let me know what your plans are, and enjoy! linking up with  Erika ,  Heather , and  Friday   Five Song Everything Country!! To me, country music is the perfect summertime music.  I love the messages of being outside and drinking a beer on the water (sounds like a perfect day to me!).  Some of my recent favorites are Zac Brown Band, Luke Bryan, and Florida Georgia Line. Shows  Westworld Once again I am way behind the times, but I'm finally beginning my quest through the wild world that is Westworld.  I'm still early on and keep hearing...

Hi everyone!  Sorry for a bit of radio silence on the blog the past few weeks, but if you've been following me on social media, you know that I was on a bit of a vacation!  Back in August, I found a great deal on Groupon for a trip to Scotland and Ireland- two places on my dream travel list.  I have to say that both places exceeded my very high expectations, and I'm excited to share my trip and some pictures! Today I'll be talking about Scotland, which was the first stop on our trip.  We flew from JFK to Edinburgh, where we picked up a rental car and set off for a 300-year farmhouse-turned- Bed and Breakfast nestled in the Carron Valley between the two biggest cities in Scotland (Glasgow in the west and Edinburgh in the east). source From there, we were able to venture out for day trips and beautiful drives throughout the Highlands!  It's definitely a trip that I'll always remember.  Here are a few of my favorite places that we got to see- Edinb...

Hi everyone!  What a week this was...I got to run my first race of the year and had a great trip with friends!  This was the race where I was originally planning on doing the full marathon, but doing the half was so much more fun.  Here's a look at how my week was and a quick recap of the race: Monday 3 miles / 9:44 pace I got to do this run with Dan!  We just went around the neighborhood, and ended up with a nice negative split run (our mile splits were 10:01, 9:41, 9:31.  Not bad!) Tuesday 1200 yard swimming I did another breathing workout for my morning swim.  Here's what it looked like- 200 yard warm up 200 yard with no breath at the wall 4x100 yard breathing every 4 strokes 4x50 sprint 200 yard cool down Wednesday Rest Day! Thursday 3.30 miles / 9:10 pace I was working from home for take your kid to work day (NO THANK YOU) and got to run at lunch.  It was such a beautiful day and I was just smiling and waving ...