Sunshine and Sweat
Another week of training is in the books, and this one was much more well-rounded. I got in a few bike rides, some runs, and a swim, as well as cross training. I'm hoping to start following an actual schedule soon, but for now I'm just doing what feels good! Here's how the week went- Monday 60 min yoga + hike It was a really beautiful day out, so I had to join Erica for her outdoor yoga class after work. I also had a phone call to catch up with my friend, so I went on a hike around the park before class started. Perfect start to a Monday! Tuesday Rest day! Easy day just resting up, but I did get in a long walk with Selma to enjoy the weather. We both really enjoyed it. Wednesday 2 mile run It's starting to get warm out, and I was sweating on this run! I went for a fun little run with Dan at a nearby park and we were both so tired afterwards. Time to get ready for summer running I guess... Thursday 1000 yard swim Made it to the pool this morning for a nice early swim. I