Back to Office

We are officially in the final stretch before my last race of the year! I'm so excited to see how I do compared to last year. This was a week of transition- I'm back in the office now so that's definitely changing how my workouts went and how I could squeeze them in again. I'll figure it out but for now it's been a little rough! Here's how the week went- 


Monday


1 hour yoga
Yoga was very much needed today- I had my first day back in the office this morning (after 3.5 years away!). It was a long and stressful day so it felt great to end my day with some stretching and easy movement.

Tuesday


30 min run
Very sticky and warm run today at lunchtime- I headed to a park that I haven't been to in a while and it was great to have a change of scenery!


Wednesday

1 hour bootcamp

Today's class was so hard! Our first three stations were all wall sits- one regular one with a weight overhead, and then holding a weight and just using one leg in the hold. It was really challenging, and the rest of the stations were just as difficult. I was so done by the end, and of course we had to finish with burpees. Tough class!


1 hour bike

Lunch bike ride was really great- I did 20 minute warmup, 20 minutes pushing hard, and 20 minutes cool down. It felt good to shake out the legs and the hard minutes felt great.



Thursday


1500 yard swim
This was our last (outdoor) pool swim of the year! It seems like this season went by way too quickly. I had a really great swim to finish out the year though with lots of hard laps. Feeling good going into my race!


Friday


2 mile hike
I was back in the office today and had plans after work, so I decided to visit Durant Nature Preserve on my way to meet my friends. It was a really pretty, quiet park with some great views of a small lake. I love lake trails, so this was a great way to end the week.


Saturday


1 hour bike
We had a busy day ahead of us, so we were just able to squeeze in a little bike ride in the morning. It's starting to get chilly in the mornings and evenings, so this was a cold ride! I definitely need to start layering up for rides now. We kept this pretty easy and just biked out to a lake and back.


Sunday

40 min run
Ended the week with an easy run around the neighborhood. I felt a bit sore and tired on this run after a long weekend full of fun, so it wasn't my best run ever but I got it done. 

Comments

Post a Comment

Popular posts from this blog

Relationship Rules I Broke (and WEDDING PHOTOS!)

Image
Happy Thursday everyone! Today I have a different type of post to share today.  I don't talk about relationships or my dating life much on the blog, but I'm switching it up today!  I got married last Friday, and I thought it would be fun to share some relationship rules that I broke while Dan and I dated. I'll also be sharing some wedding pictures!  We got married at the Butterfly Falls at the Hidden Valley Inn in Belize (more on the Inn in upcoming posts!), and the pictures turned out absolutely amazing.  Since we had a "just the two of us" ceremony, there's not much to talk about the actual wedding.  In lieu of a full post on that, I'll be sharing some background information on our relationship, along with wedding photos and some #ThrowbackThursday pictures.  I hope you enjoy (and I promise- back to running stuff next week!) Guys are immature, so date someone older I've always read in magazines (which, by the way, have the worst datin...
Read more

Top Five Friday #46

Image
Happy Friday everyone!  Today I have a beefed up Top Five post for you all.  I feel like I've been skimping on these posts lately, so I made sure that this one is packed full of all my favorite products, some recent outfits, new songs, and TV Shows. I've got it all today, and I hope this makes up for the past few weeks!  As I mentioned yesterday, Dan and I finally got our offer accepted on a house, so the past few weeks have been really hectic.  Now that all of our applications and inspections are done, it should (hopefully) be smooth sailing from here!  Wish us luck, and now let's get to the favorites! Empty Products In the past, I've dedicated entire blog posts to reviews on empty products (you can see them here ).  I know that some of you don't like beauty-focused posts, so instead of completely nixing these reviews, I wanted to incorporate them into my favorites! I'm going through lots of products now that I'm on a spending freeze, so I thought...
Read more

Towpath Half Marathon Recap

Image
Hi everyone and Happy Tuesday!  Today I'll be recapping my race this weekend, the Towpath Half Marathon.  Overall, I had a great experience at the race and would definitely recommend it!  Before I dive into the mile-by-mile recap, I just wanted to give some overall thoughts and reviews of the race as a whole. The Towpath Marathon features three races- a full marathon, half marathon and 10k.  All three races are in the Cuyahoga Valley National Park, but all run different courses.  The half and 10k start at the Brandywine Ski Resort, while the full starts at the Boston Mills Ski Resort (where the expo is held). The course is mostly on a narrow crushed limestone trail that is relatively flat.  There are a few sections that were paved and a few small walking bridges that provided the only real inclines.  It's really hard to pass people (particularly near the turn where it's two-way traffic) since the trail is so narrow. There are a lot of wate...
Read more