July Highlights and Goals
I'm a little late with my post this month- to be honestly I've been so sucked in with the Olympics lately that everything else has kind of gone out the window! I got really into rugby last week, and now this week it's all about track and field, the finals for team sports (soccer and volleyball and basketball). I also really liked kayak cross- if I could see myself competing in any Olympic sport it would probably be that one! In August I have some exciting plans that I can't wait to share in next month's recap, as well as another sprint tri to prepare for my big Olympic distance tri in October. It's going to be a busy month! But for now, let's recap my goals. To be honest, there wasn't a lot of movement, but I'm hoping to change that this month. Fitness ANNUAL GOAL: Try a new class each month. This month I tried out Kick and Burn at my local gym. It was a kick boxing class and was pretty tough and left me really sore afterwards. I also tried out a pr